Blog

Ok So after yesterdays post of me feeling lazy and not impressed by running I decided to do something about […]

So with just 7 days left before the big run in Nice, the excuses are starting my small interest in […]

Over the weekend 31st-1st April saw the Sluice weir in St Catherines park, Lucan come alive with athletes looking for […]

So after a successful first week of running both my motivation and van faulted, with the van temporarily off the […]

So earlier this month I was offered a trip to the beautiful city of Nice in the French reviera at […]

So the time of year was upon us, where every paddling student in the country descends on one poor helpless […]

The first Sluice Rodeo of 2012 brough with it high flows and a large turnout with over 30 competitors on […]

During the past year at work we have been trying to put together an effective Slalom course which can be […]

After 2 months 93 races with 44 juniors paddling a combined total of 142KM the 1st SLCC Indoor league has […]